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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless skinless chicken breast (cut into bite size pieces)
- 2 Tbsp. orange juice
- 1 Tbsp. rice vinegar
- 1 large egg
- 3/4 cup breadcrumbs
- 2 Tbsp. grated Parmesan
- 1 Tbsp. ginger (minced)
- 15 grams garlic (minced)
- 1 Tbsp. olive oil
- 1/2 cup chicken stock
- 2 Tbsp. orange juice
- 1/4 cup Walden Farms Pancake Syrup (or any sugar free pancake syrup)
- 1/4 cup soy sauce
- 2 Tbsp. rice vinegar
- 1 tsp. crushed red pepper flakes (to spice preference)
- 1 Tbsp. orange zest
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol165mg55% |
Sodium1340mg56% |
Potassium810mg23% |
Protein43g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber<1g4% |
Sugars3g |
Vitamin A8% |
Vitamin C20% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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