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Ingredients
US|METRIC
5 SERVINGS
- 5 apples
- 1 cup oats (regular)
- 1 Tbsp. chia seeds
- 1 Tbsp. flaxseed
- 1 Tbsp. canela
- 1/2 tsp. nutmeg
- 1 1/4 cups almond milk
- 3 Tbsp. maple syrup
- 1/2 cup chopped walnuts
- 1 tsp. coconut
- 5 apples
- 1 cup oats
- 1 Tbsp. chia seeds
- 1 Tbsp. flaxseed
- 1 Tbsp. canela
- 1/2 tsp. nutmeg
- 1 1/4 cups almond milk
- 3 Tbsp. maple syrup
- 1/2 cup chopped walnuts
- 1 tsp. coconut
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium1060mg30% |
| Protein20g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber19g76% |
| Sugars56g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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