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Baked Oatmeal Breakfast Muffins
THE LAZY VEGAN BAKER12Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 cups oats (not instant)
- 2 tsp. baking powder
- 1 tsp. ground cinnamon
- 1 Tbsp. ground flax seed
- 1/3 cup agave nectar (or maple syrup)
- 1 1/4 cups non dairy milk (choice)
- 1/2 cup non dairy yogurt (I used plain but it could be good with a flavored one too I imagine)
- 1/3 cup aquafaba
- 1/2 cup natural peanut butter
- 1 tsp. vanilla extract
- 2 apples (peeled and shredded)
- 1 large carrot (shredded)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium105mg4% |
| Potassium350mg10% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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