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Baked Oatmeal Apple Crisp (Gluten-Free and Vegan)
NORTH SOUTH BLONDE13Ingredients
60Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups gluten (rolled oats, free)
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 tsp. cinnamon
- 1/8 tsp. nutmeg
- 1/2 cup pecans (chopped)
- 1/4 cup raisins
- 1 3/4 cups almond milk (unsweetened)
- 1/2 cup applesauce
- 1 Tbsp. apple cider vinegar (organic, raw)
- 1 tsp. vanilla
- 1 cup Granny Smith apples (diced)
- 2 Tbsp. maple syrup (pure)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium450mg13% |
| Protein69g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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