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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (very ripe)
- 1 cup unsweetened applesauce
- 1 cup coconut milk
- 2 eggs
- 1 Tbsp. vanilla
- 1 1/2 tsp. canela
- 1/2 tsp. allspice
- 1/2 cup coconut flour
- 3/4 tsp. sea salt
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 cup sliced almonds
- 1/2 cup raisins
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium940mg39% |
| Potassium800mg23% |
| Protein11g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber10g40% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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