Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. olive oil
- 1/2 tsp. dried oregano
- 1/2 tsp. garlic (dried)
- 1/2 tsp. red pepper flakes
- 1/2 tsp. dried basil
- 1/2 tsp. dried parsley
- 1/4 cup red onions (finely chopped)
- 3 cups low fat milk
- 2 Tbsp. whole wheat flour
- 1 tsp. salt
- 1/4 tsp. crushed black pepper
- 2 1/2 cups elbow pasta (whole wheat, cooked)
- 2 cups mustard (green, finely chopped)
- 1 cup shredded mozzarella cheese
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1770mg74% |
| Potassium520mg15% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes