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Baked Mushrooms with Eggs
STEP AWAY FROM THE CARBS6Ingredients
26Minutes
220Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 portabella mushrooms (stem removed, wiped clean)
- olive oil spray
- salt
- black pepper
- 2 eggs
- 1 Tbsp. fresh flat leaf parsley (chopped)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium940mg39% |
| Potassium890mg25% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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