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Ingredients
US|METRIC
6 SERVINGS
- cooking spray
- 2 tsp. olive oil
- 1 leeks (medium, white and light green parts only, cut in half lengthwise and thinly sliced)
- 8 oz. sliced mushrooms (any type)
- 1 Tbsp. water
- 1 clove garlic (minced)
- 1 Tbsp. chopped fresh thyme
- 1/2 tsp. kosher salt (divided)
- freshly ground pepper (to taste)
- 6 large eggs
- 1 cup skim milk (evaporated)
- 1 cup shredded Parmesan cheese (4 oz, divided)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium520mg22% |
| Potassium320mg9% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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