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Baked Mozzarella Sticks with Spicy Tomato Dipping Sauce from Weight Watchers® Cheese
WEIGHT WATCHERS15Ingredients
32Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sprays olive oil cooking spray
- 1 tsp. olive oil
- 1 clove garlic clove (minced)
- 15 oz. tomato sauce (canned)
- 1/4 tsp. table salt
- 1/8 tsp. sugar (granulated)
- 1/8 tsp. crushed red pepper flakes (optional)
- 6 Tbsp. fresh breadcrumbs (unseasoned panko)
- 1/2 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1/4 tsp. kosher salt
- 1/4 tsp. black pepper (ground)
- 2 Tbsp. flour (white all-purpose, enriched)
- 2 egg white (item, s, lightly scrambled)
- 4 sticks mozzarella string cheese (Weight Watchers Light low moisture part skim)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium830mg35% |
| Potassium390mg11% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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