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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 450 grams tomato salsa (use thick & chunky salsa)
- 1 1/2 cups shredded mozzarella
- 1/2 cup Parmesan (grated)
- 1 kg beef mince
- 1 cup breadcrumbs
- 2 eggs (whisked)
- 1/2 cup Parmesan (grated)
- 1 brown onion (diced)
- 2 cloves garlic (crushed)
- 30 grams taco seasoning (use a sachet)
- salt (to season)
- pepper (to season)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat26g130% |
| Trans Fat2.5g |
| Cholesterol325mg108% |
| Sodium2520mg105% |
| Potassium1270mg36% |
| Protein74g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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