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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentil (urad dal, black gram)
- water
- dal
- 1 inch ginger
- 4 green chillies
- 7 ice cubes (large)
- salt (to taste)
- 3/4 cup onion (chopped)
- 1 handful fresh coriander (chopped)
- 1 sprig curry leaves
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- oil (for brushing)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber17g68% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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