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Baked Mahi Mahi with Pineapple Blueberry Salsa
ADD A PINCH13Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. mahi mahi
- olive oil
- 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper (freshly)
- 1 avocado (medium, cut in half, pitted and peeled)
- 1/4 cup sour cream (or Greek yogurt)
- 1/2 tsp. kosher salt
- 1 cup fresh pineapple (diced)
- 2 cups fresh blueberries
- 1/2 onion (medium, diced)
- 1 jalapeno (medium, deseeded and finely diced)
- 1 lime
- 1/2 tsp. kosher salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1110mg46% |
| Potassium1370mg39% |
| Protein46g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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