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Baked Lemon Herb Chicken - Weight Watchers
JESSY AND MELISSA10Ingredients
45Minutes
580Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 spray cooking spray
- 1 lb. boneless skinless chicken breast (uncooked, four 4 oz halves)
- 1/2 tsp. table salt
- 1/4 tsp. black pepper (freshly ground)
- 1 tsp. olive oil
- 2 tsp. fresh lemon juice (or more to taste)
- 2 tsp. rosemary (fresh, chopped)
- 2 tsp. fresh parsley (chopped)
- 1/4 cup reduced sodium chicken broth
- 1/2 lemon (medium, medium, quartered, for garnish, optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium1850mg77% |
| Potassium1840mg53% |
| Protein97g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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