Baked Lemon Artichoke Chicken Piccata

BEAUTYANDTHEFOODIE.COM (2)
Melissa G.: "super easy and incredibly delicious. I used a bag…" Read More
11Ingredients
40Minutes
330Calories

Ingredients

US|METRIC
  • 1 1/2 pounds chicken breast (or thighs, boneless skinless)
  • 2 lemons (one sliced thin slices & one cut in half for squeezing.)
  • 5 cloves garlic (peeled and minced.)
  • 2 tablespoons lemon juice (from one lemon.)
  • 1 can artichoke heart (quarters, not marinated, drained)
  • 2 tablespoons capers (make sure only ingredients are: capers vinegar, sea salt, water.)
  • 3 tablespoons butter oil
  • 2/3 cup bone broth (organic chicken, or broth)
  • 1/2 teaspoon sea salt (* optional.)
  • 1/2 teaspoon italian seasonings
  • 1/4 cup white cooking wine (*optional)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    330Calories
    Sodium31% DV750mg
    Fat22% DV14g
    Protein76% DV39g
    Carbs5% DV16g
    Fiber32% DV8g
    Calories330Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol130mg43%
    Sodium750mg31%
    Potassium920mg26%
    Protein39g76%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber8g32%
    Sugars1g2%
    Vitamin A8%
    Vitamin C90%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Res 7 months ago
    Do not follow the baking directions on this recipe. We tried it as written, 2 full chicken breasts baked 30-35 minutes at 400 as indicated and they were raw. The second time, we used 1 breast and pounded it flat. Still raw. I think the issue is all the liquid, I.e. the broth. I might try it one more time with no broth and a flattened breast. The lemon, caper, artichoke flavor is very good and a favorite combo of mine.
    Melissa G. 9 months ago
    super easy and incredibly delicious. I used a bag of frozen artichokes instead and it came out beautifully.