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Melissa G.: "super easy and incredibly delicious. I used a bag…" Read More
11Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast (or thighs, boneless skinless)
- 2 lemons (one sliced thin slices & one cut in half for squeezing.)
- 5 cloves garlic (peeled and minced.)
- 2 Tbsp. lemon juice (from one lemon.)
- 1 can artichoke heart (quarters, not marinated, drained)
- 2 Tbsp. capers (make sure only ingredients are: capers vinegar, sea salt, water.)
- 3 Tbsp. butter oil
- 2/3 cup bone broth (organic chicken, or broth)
- 1/2 tsp. sea salt (* optional.)
- 1/2 tsp. italian seasonings
- 1/4 cup white cooking wine (*optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium830mg35% |
| Potassium1000mg29% |
| Protein39g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melissa G. 5 years ago
super easy and incredibly delicious. I used a bag of frozen artichokes instead and it came out beautifully.