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Baked Lamb and Rice Dish
MEDITERRANEAN LATIN LOVEAFFAIR11Ingredients
2Hours
780Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. lamb loin chops
- 2 cups white rice (most commonly used are basmati or jasmine)
- 4 Tbsp. olive oil (divided extra virgin)
- 2 bay leaves
- 10 peppercorn
- 2 sprigs rosemary
- 5 cups water (more if needed later)
- 1 Tbsp. oregano
- 1 Tbsp. sea salt (Mediterranean)
- 1/2 Tbsp. black pepper
- 4 garlic cloves
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1330mg55% |
| Potassium800mg23% |
| Protein45g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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