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Baked Kabocha Squash & Butter Bean Soup
GREEDY GOURMET8Ingredients
105Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams butter beans (dried)
- 1.5 kilograms kabocha squash
- 15 mL olive oil
- 15 mL butter
- 1 onion (medium, peeled and roughly chopped)
- 750 mL vegetable stock
- 1.25 mL ground cinnamon ([optional])
- 1.25 mL ground nutmeg ([optional])
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium790mg33% |
| Potassium2220mg63% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber18g72% |
| Sugars15g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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