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14Ingredients
80Minutes
10Calories
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Ingredients
US|METRIC
96 SERVINGS
- 2 large potatoes (2 cups ½ cups diced, peeled and cut into 1-inch cubes)
- 1 cup frozen peas (thawed)
- 1 small red onion (diced, 1/2 cup)
- 1 jalapenos (diced, removed the seeds or use only 1 chili if you want to reduce the heat)
- 1 ginger (– inch knob of, minced, 1 Tbsp.)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. ground turmeric
- 1/2 tsp. Garam Masala
- 1/4 tsp. cayenne pepper (pinch of)
- 1/2 tsp. salt (optional)
- 2 Tbsp. lemon juice (1/2 fresh lemon)
- 2 Tbsp. flour (chickpea, gram flour)
- 2 Tbsp. fresh cilantro (coriander, chopped)
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NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories10Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium45mg1% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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