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Ingredients
US|METRIC
24 SERVINGS
- non-stick cooking spray
- 2/3 cup yellow cornmeal
- 1/3 cup all purpose flour
- 1 tsp. baking powder
- 3/4 tsp. salt
- 1/2 tsp. pepper
- 1 Tbsp. dried minced onion
- 1/3 cup milk
- 2 large eggs (slightly beaten)
- 2 Tbsp. butter (melted)
- 3 Tbsp. sour cream
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium115mg5% |
| Potassium25mg1% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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