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10Ingredients
20Minutes
40Calories
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Ingredients
US|METRIC
24 SERVINGS
- non-stick cooking spray
- 2/3 cup yellow cornmeal
- 1/3 cup flour (all-purpose)
- 1 tsp. baking powder
- 3/4 tsp. salt
- 1/2 tsp. pepper
- 1/2 Tbsp. dried minced onion
- 1/3 cup milk
- 2 large eggs (slightly beaten)
- 2 Tbsp. butter (melted)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories40Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol20mg7% |
Sodium110mg5% |
Potassium25mg1% |
Protein1g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A2% |
Vitamin C0% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
LauraKai Rowsell 6 years ago
Quite tasty! I used chives instead of dried onion, and added 1/2tsp of paprika. They were a bit gritty as I used medium corn meal. I would suggest using a finer corn meal or let the batter sit a while before baking.