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Baked Hot Honey Mustard Pretzel Chicken Fingers.
HALF BAKED HARVEST16Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup Dijon mustard
- 1/4 cup plain yogurt (sour cream, or olive oil mayo)
- 2 Tbsp. honey
- 2 lb. chicken tenders (boneless)
- 2 cups crushed salted pretzel twists (finely)
- 1 tsp. garlic powder (each)
- 1/2 tsp. smoked paprika
- 1 tsp. black pepper
- extra virgin olive oil (for brushing)
- ranch dressing (for serving, optional)
- 1/4 cup honey
- 3 Tbsp. salted butter
- 1 tsp. cayenne pepper (using more or less to your taste)
- 1/2 tsp. chili powder
- 1/2 tsp. smoked paprika
- kosher salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium360mg15% |
| Potassium640mg18% |
| Protein33g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber<1g3% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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