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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken wings (cleaned and cut in two pieces with the tips removed)
- salt
- pepper
- 1 cup flour
- 2 tsp. cracked black pepper (freshly)
- 3 tsp. powdered ginger
- 1 tsp. grated nutmeg (freshly)
- 1 tsp. salt
- 1 shallot (small finely chopped)
- 1 Tbsp. olive oil
- 1/2 cup honey
- 1 lemon
- 1 lemon
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1340mg56% |
| Potassium810mg23% |
| Protein66g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber5g20% |
| Sugars35g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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