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Baked Homemade Veggie Burger
AN ITALIAN IN MY KITCHEN10Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 medium carrot (grated)
- 1 medium zucchini (grated)
- 1 small potato (grated)
- 1/2 celery stalk (grated)
- 2 Tbsp. fresh parsley (chopped)
- 1/4 cup flour (31.75 grams)
- 1 egg
- 1/4 tsp. salt (1.4 grams)
- pepper (to taste)
- 1 Tbsp. oil (divided 15 grams)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium150mg6% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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