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Baked Healthy Buffalo Cauliflower Bites Wings
WHOLESOME YUM7Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/3 cups almonds (~100g, or 1 cup almond flour - see instructions)
- 1 tsp. garlic powder (optional)
- 1/2 tsp. sea salt
- 1 large egg
- 1 head cauliflower (cut into florets)
- 1/2 cup buffalo sauce
- 1/4 cup butter (use ghee or olive oil for dairy-free)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium590mg25% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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