Baked Healthy Buffalo Cauliflower Bites Wings Recipe | Yummly

Baked Healthy Buffalo Cauliflower Bites Wings

WHOLESOME YUM
7Ingredients
35Minutes
220Calories

Ingredients

US|METRIC
  • 1 1/3 cups almonds (~100g, or 1 cup almond flour - see instructions)
  • 1 teaspoon garlic powder (optional)
  • 1/2 teaspoon sea salt
  • 1 large egg
  • 1 head cauliflower (cut into florets)
  • 1/2 cup buffalo sauce
  • 1/4 cup butter (use ghee or olive oil for dairy-free)
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    NutritionView More

    220Calories
    Sodium25% DV590mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories220Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol40mg13%
    Sodium590mg25%
    Potassium430mg12%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A6%
    Vitamin C80%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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