Baked Halibut

FOOD52
7Ingredients
65Minutes
240Calories

Ingredients

US|METRIC
  • 1 1/2 pounds halibut (or cod)
  • 1/2 cup panko bread crumbs
  • 2 tablespoons butter
  • salt
  • pepper
  • 1 tablespoon chives (chopped)
  • canola oil
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    NutritionView More

    240Calories
    Sodium11% DV270mg
    Fat17% DV11g
    Protein57% DV29g
    Carbs1% DV4g
    Fiber2% DV<1g
    Calories240Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol55mg18%
    Sodium270mg11%
    Potassium640mg18%
    Protein29g57%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A8%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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