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6Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. haddock fillets (or white fish of choice)
- olive oil
- pepper
- paprika
- dried parsley
- 2 Tbsp. butter
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol90mg30% |
Sodium135mg6% |
Potassium510mg15% |
Protein25g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A35% |
Vitamin C4% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Patrick Ross 2 years ago
A great way to spruce up some white fish. Having good fresh haddock helps of course, and the paprika gives it a bit of a roasted look. Already made it a few times.
Ed 3 years ago
Used both haddock and basa. The basa needed more salt than I used, as the fillet was heavier than the haddock. Otherwise it was enjoyed by all. Made the rice pilaf as the side, along with baby peas prepared French style.
Brown 4 years ago
It was great and easy. Cooked at 500 degrees for 13 minutes as I usually do for haddock to keep it moist. Used the top rack and roasted asparagus on the next rack for the same amount of time.
Tyler Small 5 years ago
turned out excellent i did how ever add the brown butter before pulling it out for a little then again once pulled from the oven i also squeezed a fresh lemon over it
Rs Lewis 6 years ago
OMG. This turned out great. First of all I'm hit or miss at preparing fish dishes. But this was simple and so delicious.