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Ingredients
US|METRIC
24 SERVINGS
- 30 oz. garbanzo beans (drained & rinsed)
- 1/2 cup chopped onion
- 1/4 cup cilantro
- 1/4 cup parsley
- 3 Tbsp. chickpea flour
- 1 tsp. garlic powder
- 1 Tbsp. chili powder
- 1 Tbsp. cumin
- 1/2 tsp. salt
- 2 Tbsp. olive oil
- 1 Tbsp. lemon juice
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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