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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 chopped onion
- 2 cloves chopped garlic
- 2 tsp. chilli flakes (or 1 if you like it milder)
- 1 can chopped tomatoes (400g)
- 2 tsp. oregano
- 2 tsp. dried basil
- pepper (salt)
- goats cheese (Soft, about 200-300g, I use two small bricks but as long as it’s rindless and sits in the middle, you’re golden.)
- fresh basil
- crusty bread (for dipping)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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