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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (large, 2 cups, chopped)
- 2 zucchinis (small-medium, 2 and 1/2 cups, sliced into half-moons)
- 4 oz. baby bella mushrooms (halved or quartered depending on size)
- 1 red bell pepper (large, 1 heaping cup, chopped)
- 16 oz. potato gnocchi (frozen, uncooked and no need to thaw)
- 3 Tbsp. olive oil
- 1/2 Tbsp. dried basil (EACH:, dried oregano, dried parsley, garlic powder)
- 1/2 tsp. onion powder (EACH:, dried thyme, sweet paprika)
- 1/8 tsp. red pepper flakes (optional)
- fine sea salt
- cracked pepper
- freshly grated Parmesan cheese
- sauce (Optional: cilantro, or marinara sauce: see notes)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium850mg35% |
| Potassium600mg17% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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