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Baked Garlic Parmesan Cauliflower Mash
LOW CARB DELISH7Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower
- 3 cloves garlic
- 2 oz. cream cheese
- 6 Tbsp. butter
- 1 tsp. onion salt
- 1 cup grated Parmesan cheese (freshly)
- 2 Tbsp. fresh dill
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium400mg17% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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