Baked Garlic Lemon Tilapia

SKINNYTASTE(5)
Pina Diana: "1019-03-15. Delicious. Added 1 minced garlic and…" Read More
8Ingredients
30Minutes
210Calories

Ingredients

US|METRIC
  • 36 ounces tilapia filets (each)
  • 4 cloves garlic (crushed)
  • 2 tablespoons butter
  • 2 tablespoons fresh lemon juice
  • 4 teaspoons fresh parsley
  • salt
  • pepper
  • cooking spray
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    NutritionView More

    210Calories
    Sodium10% DV250mg
    Fat11% DV7g
    Protein67% DV34g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol95mg32%
    Sodium250mg10%
    Potassium560mg16%
    Protein34g67%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Pina Diana 8 months ago
    1019-03-15. Delicious. Added 1 minced garlic and 1 Tbsp of white wine
    Jessica Rovneyko 9 months ago
    Fiancé and kids both loved this. Was extremely easy for this beginner cook
    Patricia Mandon 10 months ago
    Pretty good ! Very taste
    Breanna Batts 10 months ago
    It was really good for something so simple. Added some red pepper flakes for heat. Would make it again.
    roshux a year ago
    Great over salad! I'd definitely try it again.
    Lili a year ago
    Easy and delicious. Definitely a keeper
    Erin Welniak a year ago
    Kids each had seconds and asked me to make it again the next day. That says enough in my family.
    Elliot a year ago
    Followed the recipe...we also added capers. Had to add 10 minutes more of cook time however, it turned out great!
    Ms. Fae a year ago
    It was so delicious.!! I had to use a little make shift ingredients,, but a must bake again.!! (:
    Chris 2 years ago
    Easy to make but wasn't as tasty as hoped.
    Guerrero 2 years ago
    Awesome!! So yum and so easy!
    francisco reygadas 2 years ago
    very simple recipe... smells good and tastes great! @GuiaGordi
    Aline 2 years ago
    Delicious, and easy.
    Barbette Green 2 years ago
    It was delicious . Did everything exact.
    Marc Alexander 2 years ago
    Easy and tasty Easy and tasty
    Behzad Esmaeili 2 years ago
    It was wonderfull. I really enjoyed of garlic lemon sauce.
    Xiomaruugh 2 years ago
    Boyfriend asked for seconds after drooling over the first round.
    jackeetron z. 3 years ago
    Sooo good. This was my first time making a butter garlic sauce and it was amazing. The parsley added even more flavor. I made this with a side of parmesan asparagus. Yummy.
    Heidi 3 years ago
    Amazing taste definitely recommend. As sides i made beans and the cauliflower recipe which is messy to prep but delicious
    Joshua C. 4 years ago
    Delicious, healthy, and easy to make. Great for meal prep for the week. I would absolutely make this again.

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