Baked Fries with Garlic Sauce Recipe | Yummly
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Baked Fries with Garlic Sauce

VEGAN RICHA
17Ingredients
45Minutes
490Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 russet potatoes (large, cut into thin wedges or fat match sticks)
  • 3 teaspoons starch (like arrowroot or flour)
  • 1 tablespoon oil
  • pepper (salt, to taste)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano (or more, or use fresh)
  • 2 teaspoons oil
  • 5 cloves garlic (minced/finely chopped)
  • 3 tablespoons hummus (or use cooked chickpeas + lemon juice)
  • 3 tablespoons Tahini
  • 3 teaspoons lemon juice
  • 1/2 teaspoon garlic powder
  • salt (to taste 1/4 to 1/2 tsp)
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried dill (or more, or parsley)
  • 3 tablespoons water (as needed to thin)
  • 1 tablespoon fresh parsley (chopped, or oregano for garnish, optional)
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    NutritionView More

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    490Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories490Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium1170mg33%
    Protein12g24%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A4%
    Vitamin C35%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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