Baked Foil Fish Packets with Asparagus and Tomato

THE WEARY CHEF
7Ingredients
35Minutes
100Calories

Ingredients

US|METRIC
  • 1 bunch asparagus (trimmed)
  • 2 Campari tomatoes (sliced)
  • 2 tilapia fillets (about 6 ounces each)
  • 2 teaspoons olive oil
  • 1/2 teaspoon chili garlic sauce (found in Asian section of grocery store)
  • 1/4 teaspoon kosher salt (plus a few pinches more)
  • 1 lemon (sliced into thin rounds)
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    NutritionView More

    100Calories
    Sodium8% DV190mg
    Fat5% DV3.5g
    Protein25% DV13g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol30mg10%
    Sodium190mg8%
    Potassium400mg11%
    Protein13g25%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A15%
    Vitamin C45%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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