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Barrymore R.: "Fantastic … it’s now one of my go to easy dinner…" Read More
8Ingredients
50Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 fillets flounder
- kosher salt
- 4 carrots (medium)
- 4 parsnips (medium, peeled)
- 2 Tbsp. olive oil
- 6 Tbsp. unsalted butter
- 2 tsp. fresh thyme leaves (plus 4 sprigs fresh thyme)
- 1 lemon (small)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium390mg16% |
| Potassium1250mg36% |
| Protein33g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A220% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Vollick 5 years ago
Super easy to make! Unique flavour combination, so I was surprised everyone gobbled it up! Definitely making again.