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11Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 180Â grams fish fillets (about 1.5cm / 1/2" thick, skinless and boneless, Note 1)
- 50Â grams unsalted butter
- 1/4Â cup cream (heavy / thickened, See Note 2 for sub options)
- 2Â garlic cloves (minced)
- 1Â Tbsp. Dijon mustard
- 1 1/2Â Tbsp. lemon juice
- pepper
- salt
- 1 1/2Â Tbsp. shallots (finely chopped, / scallions, white part only, Note 3)
- fresh parsley
- lemon slices
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Directions
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium240mg10% |
| Potassium310mg9% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(17)
CRUZ a year ago
super good, even i used the cheaper fish available in my fridge (Dory) 👌 very quick to prepare!
Natasha Wainaina 2 years ago
Simple to make and would recommend as a quick dinner during the week.
I would recommend using a whole lemon for juice rather than half for full flavour
Sam Rosiek 3 years ago
We thought it was ok nothing as great as other reviews. Sauce was nice maybe I over cooked. A good sauce to use I the future just wasn’t amazing
Jodi Hammersmith 4 years ago
Made it for the first time tonight. This is absolutely delicious. Easy, fast and wonderful on mashed potatoes. Topped it with a few diced tomatoes for color too. Will be making this many more times.
Thess Zyshaiel 4 years ago
it was amazing! My boss's loved it and they say the recipe is one of a kind. I forgot to take photo😫
Richie 5 years ago
Turned out exactly as described full of flavour and one of the easiest dishes; left over sauce we keep as it's so nice
Nana 5 years ago
Didn't have any shallots or scallions and used the juice from one lemon, but this is definitely a keeper!
Sophia 6 years ago
I used salmon, in large slices. Swoped the cream for milk. 180c for 35 mins. Will definitely make this dish many times more! The kids loved it!
Pina Diana 7 years ago
2107-01-13. Came out very good. Used only 1 tbsp of butter. Sauce complimented the bassa filets nicely