Baked Fish Recipe | Yummly
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Pleshette: "Really good recipe, the family loved it. I made i…" Read More
11Ingredients
20Minutes
120Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 6 trout fillets (large speckled, or other whitefish*)
  • 1 tablespoon olive oil
  • 1/4 cup unsalted butter (melted)
  • 1/2 teaspoon kosher salt (or to taste)
  • 1/4 teaspoon cracked black pepper (freshly)
  • 1 teaspoon Old Bay Seasoning
  • 1 teaspoon Cajun seasoning (or Creole, like Slap Ya Mama, or to taste, optional)
  • 1 lemon
  • 1 tablespoon green onion (sliced)
  • 2 teaspoons fresh parsley (chopped)
  • 1 lemon (cut into wedges)
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium240mg10%
    Potassium75mg2%
    Protein<1g2%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A8%
    Vitamin C60%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(12)

    Pleshette 4 months ago
    Really good recipe, the family loved it. I made it in the air fryer grill on the bake setting for 18min. The fish I used was flounder fresh out the ocean. I didn’t have any creole seasoning so I used Lawry’s salt free southwest sweet & smoky. This is a keeper!
    Rebecca Young 7 months ago
    The bsked fish was amazingly. I have made it seversl times. My fsmily loves it. This time I added dill werd to it. I was really pleased with the flavor.
    Scott 9 months ago
    Delicious! I actually am not a fan of fish, but I wanted to try some for a change. The extra tip about soaking the fish in milk for an hour was really a great help in removing the stinky odour from the fish! I used yellowfin tuna for the recipe because that’s just what’s available in my location. It taste really good and I think I would love to eat more fish now!
    Simone H. a year ago
    Trout turned out amazing! Perfectly well-seasoned
    genell lewis 2 years ago
    Turns out great every time I make it
    sandy 2 years ago
    It was very good. nice seasonings.
    Denise Elia 3 years ago
    Yummy! Didn’t have Old Bay so I used Tony Chachere creole seasoning instead.
    Alicia Saffold 3 years ago
    Awesome recipe! Very flavorful!
    Starr J. 3 years ago
    Delicious! I usually find that these recipes don’t have enough flavor as far as seasoning amounts go, but this recipe is amazingly flavorful! Will definitely make again!
    Marcia elrod 3 years ago
    It was absolutely delicious. I used tilapia instead of trout.
    paul 4 years ago
    trying to add fish to our diet....not been much of a fish eatter outside of fish sticks occasionally...but this was very good with some cod ...now to add other types of fish
    RobertT 4 years ago
    Really good, quick and simple!

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