Baked Falafel Recipe with Tahini Sauce Recipe | Yummly

Baked Falafel Recipe with Tahini Sauce

CULICURIOUS.
24Ingredients
60Minutes
890Calories
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Ingredients

US|METRIC
  • 15 ounces chickpeas (drained and rinsed)
  • 1/2 cup chopped onion (roughly)
  • 1 tablespoon minced fresh garlic
  • 4 tablespoons fresh parsley
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • 1 teaspoon baking powder
  • 2 tablespoons flour (all-purpose)
  • 1 tablespoon light olive oil
  • 1/4 cup flour (all-purpose, in a small bowl)
  • 2 tablespoons light olive oil (in a small bowl)
  • 3 pitas (or pocketed flat bread)
  • 1 roma tomato (sliced)
  • 1/2 English cucumber (quartered and sliced)
  • sauce (Tahini, recipe below)
  • 1/2 cup tahini
  • 1/4 cup water
  • 2 tablespoons light olive oil
  • 1 lemon zest (and juice)
  • 1 tablespoon minced garlic
  • 1/2 teaspoon kosher salt
  • 1 teaspoon fresh parsley
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    NutritionView More

    890Calories
    Sodium97% DV2330mg
    Fat72% DV47g
    Protein47% DV24g
    Carbs34% DV103g
    Fiber68% DV17g
    Calories890Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol0mg0%
    Sodium2330mg97%
    Potassium900mg26%
    Protein24g47%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate103g34%
    Dietary Fiber17g68%
    Sugars7g14%
    Vitamin A20%
    Vitamin C40%
    Calcium40%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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