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Baked Eggs with Spinach, Asparagus, and Prosciutto
FOOD AND WINE8Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 crusty bread (small round loaf, about 10 ounces, 2 ends removed, the rest cut into 4 thick slices)
- 3/4 lb. asparagus (tough ends snapped off and discarded, spears cut into 2-inch pieces)
- 1/4 lb. thin-sliced prosciutto
- 1/4 lb. gruyère (grated)
- 10 oz. frozen chopped spinach (defrosted, drained, and squeezed dry)
- 4 eggs
- 1/4 tsp. salt
- 1/8 tsp. fresh ground black pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium370mg15% |
| Potassium510mg15% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A190% |
| Vitamin C15% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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