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Baked Eggs with Smoked Salmon, Arugula and Manchego
FOOD528Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 large eggs
- 1 1/2 cups leeks (diced, white and pale green parts only)
- 1 1/2 cups arugula (chopped, plus a little extra for garnish)
- 4 oz. smoked salmon (cut into small cubes)
- 2/3 cup manchego cheese (grated, plus more for garnish)
- 1 Tbsp. olive oil (or butter)
- salt
- freshly ground pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium1180mg49% |
| Potassium320mg9% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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