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Baked Eggs with Quinoa and Fresh Salsa
THIS GAL COOKS9Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 large eggs
- 1 cup cooked quinoa
- 1/2 cup cherry tomatoes (quartered)
- 1 Tbsp. fresh cilantro (chopped, plus more for garnish)
- 1 clove garlic (minced)
- 1/2 tsp. fresh lime juice
- 1/4 tsp. sea salt
- 1/4 tsp. black ground pepper (plus more for sprinkling the tops of the eggs.)
- 2 Tbsp. white cheddar cheese (chopped, you can also use shredded cheese)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium420mg18% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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