Baked Eggs with Kale, Mushrooms and Tomatoes Recipe | Yummly

Baked Eggs with Kale, Mushrooms and Tomatoes

FAMILY SPICE
10Ingredients
20Minutes
80Calories

Ingredients

US|METRIC
  • 1 tablespoon extra-virgin olive oil
  • 1/8 teaspoon turmeric (dried)
  • 1/4 cup onions (chopped)
  • 2 mushrooms
  • 1 cup kale (finely chopped)
  • 1 Roma tomatoes (sliced)
  • 2 eggs (large)
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper (ground)
  • 1/2 teaspoon hot sauce (optional)
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    NutritionView More

    80Calories
    Sodium5% DV130mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories80Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium130mg5%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A35%
    Vitamin C25%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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