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Baked Eggs with Kale, Mushrooms and Tomatoes
FAMILY SPICE10Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1/8 tsp. turmeric (dried)
- 1/4 cup onions (chopped)
- 2 mushrooms
- 1 cup kale (finely chopped)
- 1 Roma tomatoes (sliced)
- 2 eggs (large)
- 1/8 tsp. salt
- 1/8 tsp. black pepper (ground)
- 1/2 tsp. hot sauce (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium130mg5% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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