Baked Eggs with Chorizo

CONFESSIONS OF A CHOCOHOLIC
10Ingredients
40Minutes
540Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 clove garlic
  • 4 ounces spanish chorizo (sliced)
  • 1/2 cup tomato sauce (jarred or homemade, it doesn't make much of a difference)
  • 4 large eggs
  • 2 tablespoons grated cheese (I used a blend of cheddar and jack)
  • 1 pinch red chili pepper flakes
  • salt
  • pepper
  • fresh chives (chopped, for garnish)
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    NutritionView More

    540Calories
    Sodium62% DV1490mg
    Fat63% DV41g
    Protein57% DV29g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories540Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol475mg158%
    Sodium1490mg62%
    Potassium660mg19%
    Protein29g57%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A30%
    Vitamin C15%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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