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Baked Eggs with Asparagus and Lemony Pea Pesto
TASTY YUMMIES13Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- olive oil (for brushing)
- 4 large eggs (pasture-raised, room temperature)
- 12 stalks asparagus (ends trimmed and cut into bite-sized pieces)
- 1 clove garlic (crushed)
- 1/2 cup green peas (fresh or frozen and thawed)
- 1/4 cup mint (or basil)
- 1 Tbsp. extra virgin olive oil (Terra Delyssa Organic, I used garlic infused)
- 1 Tbsp. fresh lemon juice
- 1 tsp. lemon zest
- 1/4 cup sheep (’s milk Pecorino Romano Cheese, shredded, optional*)
- red pepper flakes (optional)
- sea salt
- black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium540mg23% |
| Potassium700mg20% |
| Protein19g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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