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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. seed (oil, grape, recommended)
- 12 oz. kale (leaves only, chopped into bite size pieces)
- 1 Tbsp. dried basil (Gourmet Garden Lightly)
- 2 tsp. dried chives (Gourmet Garden Lightly)
- 3/4 tsp. dried chili (Gourmet Garden Lightly)
- 1/8 tsp. salt
- 8 large eggs
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium250mg10% |
| Potassium540mg15% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A270% |
| Vitamin C170% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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