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Baked Eggrolls with Homemade Teriyaki Sauce
AN EDIBLE MOSAIC19Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
8 SERVINGS
- 7 oz. firm tofu
- 2 cups savoy cabbage (shredded)
- 2 small carrots (thinly sliced)
- 1/3 red pepper (a medium-sized, thinly sliced)
- 2 Tbsp. fresh chives (minced)
- teriyaki sauce
- 8 eggroll skins (I like Melissa’s brand)
- 1 egg white (beaten with 1 TB water, for egg wash)
- cooking spray
- 3 Tbsp. low sodium soy sauce
- 2 Tbsp. rice vinegar
- 2 Tbsp. water
- 1 Tbsp. olive oil
- 2 Tbsp. honey
- 1/2 Tbsp. minced garlic (depending on your taste)
- 1/2 Tbsp. minced ginger (depending on your taste)
- 1/4 tsp. black pepper
- 1 tsp. cornstarch
- 1 Tbsp. cold water
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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