Baked Eggrolls with Homemade Teriyaki Sauce

AN EDIBLE MOSAIC
19Ingredients
35Minutes
90Calories

Ingredients

US|METRIC
  • 7 ounces firm tofu
  • 2 cups savoy cabbage (shredded)
  • 2 small carrots (thinly sliced)
  • 1/3 red pepper (a medium-sized, thinly sliced)
  • 2 tablespoons fresh chives (minced)
  • teriyaki sauce
  • 8 eggroll skins (I like Melissa’s brand)
  • 1 egg white (beaten with 1 TB water, for egg wash)
  • cooking spray
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons water
  • 1 tablespoon olive oil
  • 2 tablespoons honey
  • 1/2 tablespoon minced garlic (depending on your taste)
  • 1/2 tablespoon minced ginger (depending on your taste)
  • 1/4 teaspoon black pepper
  • 1 teaspoon cornstarch
  • 1 tablespoon cold water
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    NutritionView More

    90Calories
    Sodium13% DV320mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium180mg5%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A50%
    Vitamin C20%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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