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16Ingredients
45Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams ground meat
- 1 onion
- 1 egg
- 2 Tbsp. bread crumbs
- 1 handful parsley (minced)
- 1 tsp. black pepper
- 1 tsp. cumin
- salt (to taste)
- 3 green peppers (1 chopped)
- 2 eggplants (mid-sized)
- 2 tomatoes (grated)
- 1 Tbsp. tomato paste
- 2 tsp. paprika
- 1 cup water
- 1 tsp. salt
- vegetable oil (for frying.)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol120mg40% |
| Sodium940mg39% |
| Potassium1440mg41% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C160% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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