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Baked Eggplant Fries with Greek Tzatziki Sauce
THE MEDITERRANEAN DISH9Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 eggplant (medium)
- 3/4 cup flour (all-purpose)
- 2 eggs (lightly beaten)
- 1 cup bread crumbs
- 1 tsp. garlic powder
- 1 tsp. dried oregano
- 1 pinch salt (and pepper )
- olive oil cooking spray
- 1 tzatziki sauce (Homemade, see the recipe )
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium200mg8% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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