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Baked Egg with roasted butternut squash and balsamic salad
SEARCH OF SCRUMPTIOUS12Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 egg
- 3 Tbsp. milk
- 3 slices butternut squash
- 1 handful spinach
- 1 handful arugula
- 3 cherry tomatoes (halved)
- chilli flakes
- salt
- olive oil
- pepper
- balsamic vinegar
- Italian seasoning mix (dried)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium2520mg105% |
| Potassium570mg16% |
| Protein11g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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