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Baked Egg and Ham With Balsamic Tomatoes
SLIMMING EATS14Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 eggs
- 4 slices ham
- salt
- black pepper
- 3 vine tomatoes (peeled and roughly chopped)
- 1 tsp. tomato paste
- 1/2 red onion (finely sliced)
- balsamic vinegar (splash of)
- 2 handfuls spinach
- cooking spray
- salt
- black pepper
- 120 grams bread (wholewheat, 2xHEb's)
- cooking spray
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium2040mg85% |
| Potassium1020mg29% |
| Protein25g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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