Baked Egg {Toad in the Hole} French Toast

MARLA MERIDITH
8Ingredients
25Minutes
220Calories

Ingredients

US|METRIC
  • 8 slices bread
  • 5 large eggs (whisked)
  • 8 large eggs
  • 1/4 cup milk
  • 1/4 cup maple syrup
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon ground cinnamon
  • cooking spray
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    NutritionView More

    220Calories
    Sodium15% DV360mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs7% DV21g
    Fiber2% DV<1g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol345mg115%
    Sodium360mg15%
    Potassium170mg5%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber<1g2%
    Sugars8g16%
    Vitamin A8%
    Vitamin C0%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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