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Baked Egg Cups with Garlicky Kale and Sausage
BEAUTY FROM BURNT TOAST5Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sausage (and kale reserved from Orecchiette recipe)
- 8 eggs (lightly beaten)
- 1/4 cup shredded cheddar cheese
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium380mg16% |
| Potassium170mg5% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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